Insight LA • REAL LIFE • Daylong Virtual Retreat

Spend a day in retreat with meditation expert, world-renowned teacher and best-selling author Sharon Salzberg. On Saturday, June 24 join Sharon online for meditation practices, Q&A sessions and teachings drawn from the subject of her latest book, Real Life: The Journey from Isolation to Openness and Freedom.

Register Here

In her latest book, Real Life, Sharon Salzberg draws on 40+ years of experience in the Buddhist tradition to help readers navigate the cyclical, uncertain nature of life with greater clarity and compassion. By applying contemplative tools, we can learn to live more fearlessly, moving from constriction and isolation to a more spacious place of possibility, creativity, connection, and joy.

This single-day retreat is for anyone who is ready to uncover a deeper sense of themselves, and expand their vision of what’s possible. Guided meditations and talks are suitable for all levels of practitioners, including those who have never meditated before. Expect guided meditation practices, talks and Q&A sessions with short breaks between each. There will be a lunch break around 12-1pm pacific time. This is an online event. Join us LIVE on Zoom from the comfort of your own home. The event recording will be made available to everyone who registers.