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New York Insight – FINDING BALANCE IN CHALLENGING TIMES – Weekend Intensive

January 19 - January 20

New York Insight Center

Equanimity is about meeting life, no matter what arises, with an open and responsive heart. It is a steadiness of mind and a calm understanding that allows us to be with the constantly changing and shifting landscape of our world. Equanimity does not mean indifference or apathy, rather it is a spaciousness of mind that empowers lovingkindness and compassion and supports them in action. This is a practice for difficult times like ours—one of conflict, frustration, and uncertainty. Suitable for both new and experienced meditators, this workshop includes guided meditations, talks and time for questions and answers.

Details

Start:
January 19
End:
January 20
Event Categories:
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Event Tags:
Website:
https://www.nyimc.org/event/

Venue

New York Insight Meditation Center
28 West 27th Street, 10th Floor
New York, NY 10001 United States
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Phone:
(212) 213-4802
Website:
https://www.nyimc.org/

Organizer

New York Insight Meditation Center
Phone:
(212) 213-4802
Website:
https://www.nyimc.org/


May all beings be happy ♡