“Meditation,” Sharon Salzberg writes in Real Happiness, “is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” Many practitioners who experience relative stillness while sitting, however, lose it upon rising from the cushion. This practical, engaging, and inspiring daylong workshop bring together two teachers, Sharon Salzberg and Michael Gelb, who have each been exploring the relationship of stillness in motion and motion in stillness for more than 40 years.Register Here
In the day-long workshop, you will learn how to bring more ease, flow, and joy to your meditation practice, move from an experience of grace and inner peace when off the cushion, release habitual thoughts and associated patterns of movement to discover a wellspring of wisdom, vitality, and love. Transform both your meditation practice and your life off the cushion in this uplifting program. Note: Suitable for complete beginners and advanced meditation practitioners.
Michael J. Gelb, is the world’s leading authority on the application of genius-thinking to personal and organizational development. He is the author of the New York Times bestseller How to Think Like Leonardo da Vinci, and many others, including The Art of Connection, Body Learning, and Awakening the Conscience of Business to Help Save the World (coauthored with Raj Sisodia of The Healing Organization). Michael began teaching meditation in the corporate world in 1979. He is a master teacher of the Alexander Technique, a 5th degree black belt in aikido, a former professional juggler who performed with the Rolling Stones, and the originator of the acclaimed Super Qi Summit. Michael works with aspiring leaders who seek to live creative, integrated, and meaningful lives.