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Rigpa Ireland RESILIENCE Talk

May 12, 2016 @ 7:30 pm - 9:30 pm UTC+0

RigpaJoin Sharon in her 2016 Europe Tour with an evening talk in Limerick, Ireland hosted by Rigpa Ireland. The evening focuses on Resilience – Heart Advice for Challenging Times. With stress and overwhelm being an all too common feature of modern-day living, Sharon will describe how we can rediscover the resiliency of the human spirit.
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Balance of heart and mind is key to sustaining ourselves, especially in the face of daily challenges, and Sharon will outline how the three essential skills that cultivate balance – concentration, mindfulness and compassion – may be developed through meditation, moving us towards a deeper love and care, both for ourselves and for others.

Details

Date:
May 12, 2016
Time:
7:30 pm - 9:30 pm UTC+0
Event Categories:
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Event Tags:
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Website:
http://www.rigpa.ie/events/event/sharon-salzberg-resilience-heart-advice-challenging-times/

Venue

Jean Monnet Theatre @ University of Limerick
University of Limerick, Castletroy
Limerick, Ireland Ireland
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Organizer

Rigpa Ireland
Email:
info@rigpa.ie
Website:
http://www.rigpa.ie/


May all beings be happy ♡