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Rubin Museum – MINDFULNESS MEDITATION – Lunchtime Series

January 10, 2018 @ 1:00 pm - 1:45 pm

| $15

Practice the art of attention in this weekly meditation session led by Sharon Salzberg and others from the New York Insight Meditation Center. Himalayan practitioners have, for centuries, used meditation to quiet the mind, open the heart, calm the nervous system, and increase one’s ability to focus. Now, western scientists, business leaders, and the secular world have embraced meditation as a vital tool for brain health.

Whether you’re a brand-new beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a 45-minute weekly program designed to fit into your lunch break. Each session will be inspired by a different work of art from the Rubin Museum’s collection, and will include an opening talk, a 20-minute sitting session, and a closing discussion. Chairs will be provided.

REGISTER HERE

Limited seating; tickets required for all participants.

For more information & for schedule of upcoming teachers please visit: http://rma.cm/cw

Details

Date:
January 10, 2018
Time:
1:00 pm - 1:45 pm
Cost:
$15
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Event Tags:
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Website:
http://rubinmuseum.org/events/series/mindfulness-meditation

Venue

Rubin Museum of Art
150 West 17th Street
New York, NY 10011 United States
+ Google Map
Phone:
212.620.5000

Organizer

Rubin Museum of Art
Phone:
212.620.5000
Website:
http://www.rubinmuseum.org/


May all beings be happy ♡