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The Aligned Center • FINDING EQUANIMITY IN CHALLENGING TIMES

March 31 @ 5:00 pm - 6:30 pm PDT

The Aligned Center

The Aligned CenterSharon shows us that true equanimity is about meeting life, no matter what arises, with an open and responsive heart. It is a steadiness of mind and a calm understanding that allows us to be with the constantly changing and shifting landscape of our world.

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Whether working with conflict, frustration, or uncertainty, Sharon teaches that equanimity does not mean responding with indifference or apathy, but rather a spaciousness of mind that empowers lovingkindness and compassion in action. Experience Sharon’s vast wisdom of Mind-Body Awareness born from her decades on the forefront of the mindfulness movement in this country. Co-hosted with the Dao Collective and The Contemplative Studies Minor at Purchase College, SUNY. Free to Attend to Purchase College Contemplative Studies Students and Faculty.

Details

Date:
March 31
Time:
5:00 pm - 6:30 pm PDT

Venue

Online


May all beings be happy ♡