Join Sharon at Triyoga Camden in London as part of her Real Love Book Tour. In this workshop, Sharon Salzberg will explore the art of mindful connection; with ourselves, one another and all of life. Give your heart a much-needed opportunity to connect to the truest experience of love in your daily life. There will also be a reading from Sharon’s new book, Real Love: The Art of Mindful Connection.
We all live our lives searching for a sense of belonging, whether consciously or unconsciously. Yet we often find ourselves feeling cut off and alone. What holds us back from connecting with one another or with our core emotional needs? This workshop is suitable for both new and experienced meditators. The format will include teachings, periods of guided mindfulness and loving kindness meditations, discussion and opportunities for questions.