Upaya • BEING AWAKE • Virtual Workshop w/ Frank Ostaseski

To awaken is to be fully alive. We integrate mind, heart, body and reality. Everything we encounter, even suffering, can support the development of a wise and compassionate heart, so we can become a whole human being. We will explore how we can use challenging conditions, whether personal or social, to cultivate awakening and aliveness, and express that realization through loving action.

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This online, donation-based program takes place on Sunday, September 17, 2023, starting at 11:00 a.m. U.S. Mountain Standard Time (MDT) and concludes at 12:30 p.m. MDT with Frank Ostaseski and Sharon Salzberg. We are so grateful that Frank and Sharon are enthusiastic to do this program online. At Upaya, we are deeply committed to serving you responsibly and with great care.