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Upaya • LOVINGKINDNESS • Virtual Daylong

February 13, 2022

Upaya Institute logo

Upaya Institute logoJoin Sharon for a virtual daylong retreat hosted by the Upaya Institute and Zen Center centered around the practices of Lovingkindness. To love ourselves, we must know ourselves. To love one another, we must know one another. But our assumptions, distractions, fears, expectations, and personal sense of unworthiness obscure these kernels of truth. We yearn for connection with others — but our minds get in the way, constantly spinning judgments about how we are fundamentally alienated from one another. We can train ourselves to change, to “hear” more of what is out there – and to “listen” less to our limiting and often self-condemning thoughts along the way.

Register Here

With core mindfulness and lovingkindness techniques, Sharon Salzberg will guide participants through the process of seeing through layers of habit – whether rooted in fear, self-condemnation or other mental conditioning – to find a truer meaning of love for themselves, for their loved ones, for those they don’t know but with whom they share this planet –for all beings everywhere. Suitable for both new and experienced meditators.

Details

Date:
February 13, 2022
Event Categories:
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Website:
https://bit.ly/3rSOfy0

Venue

Upaya Institute and Zen Center
1404 Cerro Gordo Road
Santa Fe, NM 87501 United States
Phone:
(505) 986-8518

Organizer

Upaya Institute and Zen Center
Phone:
(505) 986-8518
Website:
http://www.upaya.org/


May all beings be happy ♡