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WBI • FINDING YOUR INNER SANCTUARY • Supporting COVID Frontline Workers

December 3, 2020 @ 12:00 pm - 1:00 pm EST

Around the world, millions of caregivers and frontline workers are risking their personal health to support the mental and physical well-being of others. Given the challenging and sometimes overwhelming demands of their work, we must ask, who looks out for their mental and physical health? Join us for a discussion with Karen Stewart, humanitarian aid mental health specialist at Doctors Without Borders/Médecins Sans Frontières (MSF) and Sharon Salzberg, world-renowned mindfulness teacher and creator of the Contemplative Based Resilience Project at the Garrison Institute. Together, Karen and Sharon will share different mental health strategies and practices that can help you find your inner resilience and support the essential workers in your life.

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Date:
December 3, 2020
Time:
12:00 pm - 1:00 pm EST
Event Category:

Venue

Online


May all beings be happy ♡