i woke up this morning and thought:
i donʻt want to sit meditation today
i do want to sit meditation today
not a new internal debate
itʻs the same every day
and every day i make a decision
science would say
showing up to the cushion to sit
is becoming ingrained in me
but itʻs more than just that –
joining this community of like-minded people
for the past 28 days
fellow journey(men) people
fellow travelers on the path
has helped to build a sense of momentum
knowing you all are out there
knowing we sit together
adds to a sweet sense of peace
and encourages commitment
knowing people around the world
at every moment
are joining together
and sharing in the experience of
just one breath
makes it easier
and so i walk to the cushion
and take my seat
i begin again.
a deep bow of gratitude to all who have participated in this 28-day challenge. i draw strength from each and every one of you. mahalo. thank you for that.
may we all be safe. may we all be healthy. may we all be happy. may we all dwell in peace.
and may we all continue to sit together.