Happy to be back

This is the third year

i will be blogging during Sharon’s 28-day meditation challenge and I’m so thrilled to be back. I’ve been working on cultivating a daily mindfulness meditation practice – it’s not easy! I try to do something daily, even if it’s just taking a few deep breaths and focusing only on that. I’m resolved to enjoy this journey and am thrilled to be able to participate in this unique and wonderful event.


May all beings be happy ♡