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Sharon's latest book REAL CHANGE is now available to pre-order in paperback coming out 11/30/21
Sharon Salzberg Sharon Salzberg Meditation Teacher & Author
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Real Happiness Meditation Challenge
Real Happiness Meditation Challenge

Huddle up

Tayler Wolfe February 24, 2020

I didn’t really connect with the visuals that Sharon was using today. I found it hard to picture myself in the middle of the circle. I hope I am able to do better  tomorrow

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#Commit2Sit #RealHappinessChallenge

Begin again
#RealHappiness Day 25
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Join thousands around the globe! Starts 2/1/23. 28...

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Jan 28

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Join thousands around the globe! Starts 2/1/23. 28 guided meditation from Sharon, guiding your home practice with her 45 years of teaching experience. Offered by donation, so anyone can join. Registration closes January 31 at 11:59pm ET.

[Video Description: close-up footage of Sharon’s book, real happiness, being opened and flipped through.]

sharonsalzberg

Happy Friday!

Art by @biancacash
...

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Jan 27

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Happy Friday!

Art by @biancacash 

[Image description, white background with black hand lettered text that reads “maybe the little things are actually the big things.]
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May all beings be happy ♡