I Am

I did the Sharon Salzberg meditation challenge a few years ago. It was nice – I was just starting to get into meditation. I had no idea how powerful it could be and I continue a meditation practice. It is definitely a practice because it is never perfect and ebbs and flows, much like my life.

Today I want to be comfortable being myself in all situations. I am me. I am good enough. I am enough. I am.

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May all beings be happy ♡