I’m glad I did.

Exhausted. Surmounting to do list.  Ear throbbing.  Body gripping.  Eyes dry and tight.  I almost went right to bed.

But, I sat down for today’s meditation.  Now I feel all of this; and I feel more.  I feel lighter, more spacious.  The to do list is not the overbearing presence in  my mind.  I feel space.

I sat down for meditation.  I’m glad I did.