It’s getting easier

One thing that came to mind during this meditation, its getting easier to not be so judgemental.  In the beginning, I would get upset with myself for wondering thoughts and to do lists.  Now,  I view them as cloud floating by with little to no judgment.  I find myself not being so edgy and more thoughtful before I open my mouth.  Like Dan Harris says “I’m not such as asshole”. It’s a win win!