Kindness and compassion


How wonderful it is for myself and others to turn on the compassion in a way we can receive it.  Kindness towards ourselves and then towards others is something people talk about but often find it hard to achieve.  The idea that ignorance is strong and that wisdom needs to overcome ignorance in order to be put into practice is amazing.

“All beings want to be happy”.  The urge pressing forward, striving for that happiness.

The feeling of being content in our bodies, in our minds and at one within ourselves, allowing us to turn this outwards.  We can be gentle in our thoughts about ourselves and others, approaching life with openness, curiosity and inquiry.