I took this on the road with me today.
I wrote the lines on a card to read on the train.
I ended getting into a conversation with someone about meditation and Buddhasism. It was unreal that it came out of nowhere like that. kind of spooky.
I was in an upbeat mood all day, looking at my lovingkindness phrases often. I found people to be chatty today. More likely I was just allowing people in, but nifty either way.
This was fun.