I got distracted and squeezed today’s meditation in at the last minute. I felt great when I sat down to do it because I actually managed to sit down and meditate. After I got started however, I started to get really sleepy. I barely managed to complete it without falling asleep. I started to feel really frustrated about drifting off but then I remembered what Sharon about not letting that get to me. I brought myself back to the moment and finished the meditation. I’m glad I managed to focus on what was important with this meditation.