May we all continue to sit on “good” days.
May we all continue to sit on “not so good” days.
May we all continue to sit on “meh” days.
May we all remember that sitting right in the middle of where we are is GOOD. (Where else can we be?)
May we all remember to be kind to ourselves if we don’t sit today. (Or tomorrow. Or the next day.)
May we all remember that THIS moment is the one that counts.
May we all remember that we are encouraged to BEGIN AGAIN.
Right on.