METTA HOUR PODCAST • Episode 111 • Walking Through Anger with Dr. Christian Conte

Christian Conte

For Episode 111 of the Metta Hour Podcast, Sharon interviews Dr. Christian Conte, PhD. Christian is a licensed professional counselor, a certified Domestic Violence Counselor, and one of a handful of top-level Certified Anger Management Specialist in the world. Christian currently applies his Yield Theory in maximum-security prisons throughout Pennsylvania and speaks to Law Enforcement officials around the country. In this episode, Sharon and Christian speak about his extensive work in prisons, and how he came to his path. They also discuss Christian’s new book “Walking Through Anger” recently released by Sounds True in 2019. The episode closes with Christian leading a guided meditation practice. To learn more, visit

Metta Hour Podcast

About Metta Hour

Sharon’s Metta Hour podcast features Buddhist wisdom in a practical, common sense vernacular. With 100+ episodes, Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Subscribe to this podcast on iTunes for weekly episodes. Make a donation to support the continuation of these podcasts.

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