For the 106th episode of the Metta Hour Podcast, Sharon speaks with friend and colleague Marc Lesser.
Marc is a speaker, facilitator, workshop leader, and executive coach, known for his engaging, experiential presentations that integrate mindfulness and emotional intelligence practices and training. He is the author of four books, including his 2019 release, “Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen.” Marc was the co-founder and CEO of the Search Inside Yourself Leadership Institute, featuring a mindfulness program he helped develop within Google. Prior to his business and coaching career, he was a resident of the San Francisco Zen Center for 10 years, and director of Tassajara, Zen Mountain Center.
In this episode, Marc shares how he came to the path of meditation and discusses with Sharon how his personal practice has evolved to inform his career as a leadership coach. They speak at length about Marc’s new book, and some of the common myths and challenges of leadership in any type of environment. The podcast closes with Marc leading a 5-minute guided meditation.
About Metta Hour
Sharon’s Metta Hour podcast features Buddhist wisdom in a practical, common sense vernacular. With 100+ episodes, Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Subscribe to this podcast on iTunes for weekly episodes. Make a donation to support the continuation of these podcasts.