METTA HOUR PODCAST • Episode 121 • A Pandemic of Love w Shelly Tygielski

Mindfulness teacher and grassroots community organizer Shelly Tygielski joins Sharon Salzberg for a conversation around supporting one another through community and integrating mindfulness into social activism. Shelly Tygielski focuses much of her work supporting under-served communities, community organizations, non-profits, and schools. She is deeply involved in offering trauma-informed healing practices to communities affected by gun violence and mass shootings. In March of 2020, Shelly created the Pandemic of Love, a mutual aid organization intended to help those adversely affected by the Coronavirus Pandemic in her local community in Florida, which has grown monumentally to become a global movement with over 6 million dollars in transactions, over 50,000 matches, and hundreds of full-time volunteers worldwide.


Metta Hour Podcast

About Metta Hour

Sharon’s Metta Hour podcast features Buddhist wisdom in a practical, common sense vernacular. With 100+ episodes, Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Subscribe to this podcast on iTunes for weekly episodes. Make a donation to support the continuation of these podcasts.

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May all beings be happy ♡