METTA HOUR PODCAST • Episode 127 • Bethany Saltman

For episode 127 of the Metta Hour, Sharon chats with Bethany Saltman about her new book, Strange Situation. Bethany is an author, award-winning editor, and researcher. Her work can be seen in magazines like the New Yorker, New York Magazine, Atlantic Monthly, Parents, Town & Country, and many others. Her first book, “Strange Situation: A Mother’s Journey Into the Science of Attachment” was just released in April of 2020. In this conversation, Bethany and Sharon discuss attachment theory in the Buddhist perspective, and how it can serve as the ground for tuning into life in a softer and fuller way. To close the conversation, Bethany leads a short Zazen meditation practice.


Metta Hour Podcast

About Metta Hour

Sharon’s Metta Hour podcast features Buddhist wisdom in a practical, common sense vernacular. With 100+ episodes, Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Subscribe to this podcast on iTunes for weekly episodes. Make a donation to support the continuation of these podcasts.

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May all beings be happy ♡