METTA HOUR PODCAST • Episode 169 • Real Change Anthology • Art as Activism


In celebration of the paperback book release of Sharon’s latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the bookThese interviews originally aired on the podcast in 2020, with Sharon speaking to different meditation teachers and activists about the intersection of mindfulness and lovingkindness practice with social action. For the third episode of the anthology, we’re exploring the theme of Art as Activism. This episode features interview clips from Carla Goldstein, Gary Gach, Joél Leon, Sarah Jones, Sarah Ruhl and Yung Pueblo. Each speak about their respective work as artists, and how they view this creative work as a form of activism and social change.


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Sharon’s Metta Hour Podcast features Buddhist wisdom for everyday life. With over three million downloads, Sharon’s wisdom and humor translate these ancient teachings, making them instantly accessible. Subscribe to this podcast on iTunes for regular episodes. Make a donation to support the continuation of these podcasts.

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May all beings be happy ♡