METTA HOUR PODCAST • Episode 206 • Real Life Series Audiobook Excerpt

For episode 206 of the Metta Hour Podcast, we are releasing a special extended excerpt of the Real Life Audiobook. Read by Sharon, this hour-long excerpt includes the introduction of the book entitled “Introduction: Embarking on a Journey Together” and the first chapter, “From Constriction to Expansion.” The book Real Life is available April 11th, 2023 from Flatiron Books in hardcover, ebook, and audiobook formats. To learn more about the book or get a copy, click here.

About The Metta Hour

Sharon’s Metta Hour Podcast features Buddhist wisdom for everyday life. With over six million downloads, Sharon’s wisdom and humor translate these ancient teachings, making them instantly accessible. Subscribe to this podcast on iTunes for regular episodes. Make a donation to support the continuation of these podcasts.