METTA HOUR PODCAST • Episode 216 • Real Life Series w/ Duncan Trussell

For episode 216 of the Metta Hour Podcast, we are continuing the Real Life Series celebrating Sharon’s new book by the same name, “Real Life.” This interview features a conversation between Sharon and Duncan Trussell, recorded for the Living An Authentic Life Summit. Duncan Trussell is a stand-up comedian, podcaster, and actor. His popular podcast, The Duncan Trussell Family Hour, has been downloaded over 25 million times and is known for its blend of humor, fringe ideas, eclectic guests, and great interviews. The DTFH is the foundation for Duncan’s Netflix animated series, The Midnight Gospel, which he co-created with Pendleton Ward in 2020. In this conversation, Duncan and Sharon speak about states of contraction. How we get stuck there and how to find our way back to a place of openness and curiosity. To learn more about Duncan’s work, visit his website. This is Duncan’s first appearance on the Metta Hour Podcast.

About The Metta Hour

Sharon’s Metta Hour Podcast features Buddhist wisdom for everyday life. With over six million downloads, Sharon’s wisdom and humor translate these ancient teachings, making them instantly accessible. Subscribe to this podcast on iTunes for regular episodes. Make a donation to support the continuation of these podcasts.