METTA HOUR PODCAST • Episode 34 • Taking Refuge

In Episode 34 of the Metta Hour Podcast, “Taking Refuge,” Sharon offers a welcome explanation of what it truly means to seek refuge in the Buddha, the Dharma, and the Sangha. Likening refuge to the Buddhist concept of ‘Bright Faith’, Sharon describes the power of possibility in keeping our spirits alive and moving. When our sense of limitation shifts from an absolute truth to a simple mental construct, we begin to see the light beneath the door. In revolutionizing our relationship to ourselves we affirm our own ability to bring faith, hope, and understanding to any situation.

Metta Hour Podcast

About Metta Hour

Sharon’s Metta Hour podcast features Buddhist wisdom in a practical, common sense vernacular. With over 30 episodes, Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Subscribe to this podcast on iTunes for weekly episodes. Make a donation to support the continuation of these podcasts.

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