METTA HOUR PODCAST – Episode 40 – Inner City Youth and Meditation

In Episode 40 of the Metta Hour Podcast, “Inner City youth and Meditation,” Sharon sits down with with Ali Smith, Andy Gonzalez and Atman Smith of the Holistic Life Foundation at the JCC Manhattan to talk about their work bringing mindfulness and yoga to inner city youth in their hometown of Baltimore, MD. The Holistic Life Foundation has been serving Baltimore’s underserved communities since 2001 with high quality programming focusing on yoga, holistic health, environmental advocacy and education, sustainability, oneness, and interconnectedness. In this episode, Sharon talks with the HLF about how they began this inspiring work, and it’s expansion in their community after 15 years. Recorded live at the JCC Manhattan on March 3, 2016.


Metta Hour Podcast

About Metta Hour

Sharon’s Metta Hour podcast features Buddhist wisdom in a practical, common sense vernacular. With over 40 episodes, Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Subscribe to this podcast on iTunes for weekly episodes. Make a donation to support the continuation of these podcasts.

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May all beings be happy ♡