In Episode 6 of the Metta Hour Podcast, Sharon dives into the world of forgiveness. Through Loving Kindness we sense our deep connection to the world around us. From that awareness arises compassion, which recognizes suffering, on all levels, and responds accordingly. Loving kindness doesn’t seek to label or define the qualities or emotions that it addresses. It simply comes as an offering, in the form of forgiveness.
About Metta Hour
Sharon’s Metta Hour podcast features Buddhist wisdom in a practical, common sense vernacular. With over 30 episodes, Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Subscribe to this podcast on iTunes for weekly episodes. Make a donation to support the continuation of these podcasts.
