For episode 15 of the Real Love Podcast Series, Stephen Cope joins Sharon for a conversation around the science behind lovingkindness practice. Stephen Cope, MSW, Scholar-in-Residence and Kripalu Ambassador, is the founder and former Director of the Kripalu Institute for Extraordinary Living. He is the author of several best-selling books, including Yoga and the Quest for the True Self; The Great Work of Your Life: A Guide for the Journey to Your True Calling; and his latest publication Soul Friends: The Transforming Power of Deep Human Connection. This podcast was recorded live at Kripalu Center for Yoga and Health in 2017. This podcast is the 15th episode of a weekly REAL LOVE PODCAST SERIES.
The Real Love Podcast Series is a special series on the Metta Hour featuring a variety of conversations with some of the world’s finest thinkers and teachers exploring Sharon’s new book “Real Love: The Art of Mindful Connection“. Real Love a field guide for anyone seeking awakened living in the 21st century – regardless of age, race, gender, ethnicity or status. The book explores love is three different arena in life: love of oneself, love of an other, and love for all of life. Real Love is now available to order in hardcover, ebook and audiobook format.
About Metta Hour
Sharon’s Metta Hour podcast features Buddhist wisdom in a practical, common sense vernacular. With 50+ episodes, Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Subscribe to this podcast on iTunes for weekly episodes. Make a donation to support the continuation of these podcasts.