METTA HOUR PODCAST • Episode 69 • Real Love Series • Catherine Burns

ShFor episode eighteen of the Real Love Series on the Metta Hour podcast, Sharon speaks with Catherine Burns, from the Moth, about transforming our perspective and connecting with others through storytelling. Catherine Burns is The Moth’s long-time Artistic Director. In this episode, she and Sharon look at the way in which stories affect us – the stories we tell ourselves, the stories we tell other people and even the stories others tell about us. Listen to The Moth and check out upcoming live events at This podcast is the 18th episode in the REAL LOVE PODCAST SERIES.

The Real Love Podcast Series is a special series on the Metta Hour. This series features a variety of conversations with some of the world’s finest thinkers and teachers exploring the topics of Sharon’s new book “Real Love: The Art of Mindful Connection“. Real Love is a field guide for anyone seeking awakened living in the 21st century – regardless of age, race, gender, ethnicity or status. The book explores love as three different arenas in life: love of oneself, love of an other, and love for all of life. Real Love is now available to order in hardcover, ebook and audiobook format.


Metta Hour Podcast

About Metta Hour

Sharon’s Metta Hour podcast features Buddhist wisdom in a practical, common sense vernacular. With 50+ episodes, Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Subscribe to this podcast on iTunes for weekly episodes. Make a donation to support the continuation of these podcasts.

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