METTA HOUR PODCAST • Episode 81 • Lama Tsultrim Allione

Lama Tsultrim AllioneSharon speaks with longtime colleague Lama Tsultrim Allione for the 81st episode of the Metta Hour Podcast.

Sharon and Lama Tsultrim open the conversation reminiscing about their similar paths going to India in their late teens, and the magic they discovered there. Lama speaks about her path in Vajrayana Buddhism and the sacred form of the feminine as the Dakini. Sharon and Lama speak in depth about Lama’s new book, Wisdom Rising and the five mandalas as paths of transformation. They also discuss one of Lama’s other primary teaching themes: chöd practice, aka feeding your demons.

Lama and Sharon also share their experiences as women on the path, and some of the history of Buddhist teaching’s availability for women in the eastern patriarchal system— and how that has informed their pioneering work as female teachers in the west. The podcast ends with a short guided meditation by Lama on transforming anger with a Dakini seed syllable.


Metta Hour Podcast

About Metta Hour

Sharon’s Metta Hour podcast features Buddhist wisdom in a practical, common sense vernacular. With 80+ episodes, Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Subscribe to this podcast on iTunes for weekly episodes. Make a donation to support the continuation of these podcasts.

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May all beings be happy ♡