Guided Meditations

Complete Meditation Package

Package includes 19 Meditations Guided by Sharon Salzberg
Digital Audio Downloads


Body Scan Meditation
Breath Meditation
Compassion Meditation
Counting the Breath Meditation
Drinking Tea Meditation
Hearing Meditation
Lovingkindness Meditation
Lovingkindness for Your Body
Lovingkindness for a Difficult Person
How You Speak To Yourself Meditation
Mental Noting Meditation
Mindful Walking Meditation
Opening the Heart Meditation
Positive Emotions Meditation
Seeing the Good Meditation
Sensation Meditation
Walking Lovingkindness Meditation
Working with Difficult Emotions Meditation
Working with Thoughts Meditation

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Suggested Payment: $19.99