Experiencing Insight & Love with Joseph Goldstein

In times of uncertainty and change, we can draw on Buddhist teachings to help us move beyond constricting habitual patterns such as fear, denial, and despair. Join Sharon Salzberg and Joseph Goldstein to awaken your inner capacities for compassion, wisdom, and joy to learn to transform your worldview from one of isolation and confusion to one of connection and clarity. Open to a power of faith and courage based on seeing things just as they are. By engaging in traditional practices of mindfulness and lovingkindness, you can develop insight through greater awareness of the full range of our experiences, and deepen compassion for yourself and others. Recorded live at The Garrison Institute in 2018, this recording collection includes talks by Sharon and Joseph, guided meditations, as well as question/answer sessions with retreat participants.

Total Time: 15 hours

Format: audio download

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Suggested Payment: $34.99