The Real Change Podcast Series is a special series on Sharon’s Metta Hour Podcast. Each episode in the series features conversations with activists, change makers, artist and teacher exploring the themes in Sharon’s new book Real Change. Real Change is a roadmap for engaging in challenging times with clarity, calm, and heartfulness. Real Change guides us to embody the fundamental principles of mindfulness and lovingkindness meditation to create a better world for both ourselves and others.
