#RealHappiness Day 26

Today’s lesson looked at offering lovingkindness to all beings.  To me, it’s a reminder that humans are not the only ones who need lovingkindness.  I need to pay more attention to all the life around me.

In the meditation, Sharon states “This is an expression of our capacity to connect to, and care for all of life” reminding me that meditations of lovingkindness are for all beings.

 

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May all beings be happy ♡