What a powerful lesson #SharonSalzberg has for us today – “finding that magic moment when we realize we’ve been distracted”. What a great reframe! How many times have I felt like I was doing something wrong because I got distracted? Or I felt like I wasn’t making any progress? Now I have a new tool in my meditation bag that can help me have a new perspective on an ordinary event – being distracted. Am I the first person who has meditated and gotten distracted? No. Will it happen to me again? Most certainly. Did I fail at meditating? No! I found the magic moment. I recognized I was distracted, and I began again.