Looking forward

I did my last sit of the month last night, but I wanted to make my last post today. This morning, knowing it was the 1st of a new month and that the “challenge” was over, I made sure to meditate before I did anything else. I want to keep this going and knowing myself, I wanted to get a jump on doing it before my motivation flagged.
This has been such a great experience, and as I’ve said in past posts, this came at a time when I was challenged deeply by several events in the last month. I look forward to bringing this practice into the rest of my life.
I encourage anyone else reading these posts to try this practice, and see how it can bring awareness into your own daily life. I want to thank Sharon and Ambika for inviting me to a part of the special experience. I am looking forward in every way.