Morning Has Broken!

Waking this morning to the sound of birds, I had an immediate awareness that the last day of the 28- day meditation challenge had passed. It’s not like the last few days have alluded my awareness. On the contrary. In fact, this week I have found myself quite conscious of the impending end of the commitment. On one hand, this has prompted a greater appreciation for each day, each meditation, and each moment of mindfulness. On the other hand, the ticking clock allowed my mind to wander to the future to what would be “the end.” Read more at

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