Showing Some Improvement

I feel that I definitely did better with this set of meditations this year.

Last year, I felt so frustrated when I was working through the difficult emotions.

Don’t get me wrong. I still didn’t do great but I feel that I was less frustrated than I was last time. I’m having a frustrating time at work  so I know that this meditation challenge is helping me so much.

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May all beings be happy ♡