Sharon sat down with the amazing and hilarious Russell Brand for his Under the Skin Podcast to talk about why we find it so hard to be in our own mind, why we have a habit to always go to the negative, and how meditation can transform society. Russell Brand is is an English comedian, actor, radio host, author, and activist. His new podcast ‘Under The Skin’ asks: what’s beneath the surface – of people we admire, of the ideas that define our time, of the history we are told. Speaking with guests from the world of academia, popular culture and the arts, they’ll help us to see the ulterior truth behind our constructed reality. And have a laugh.