It is so interesting to think about “falling off the wagon” when it comes to meditation. I did meditate yesterday, but I didn’t do the “official” meditation of this challenge. Listened to Day 6 and Day 7 this morning and followed instructions. The desire to be ‘good’ and do this ‘right’ is so strong. Sharon’s voice and words feeling like a lighthouse in rocky water today. I am so thankful for the gentle encouragement and reminder to be kind to myself.
I am done with the
need to be: fill in the blank.
Now I truly live.
Blessings and happy sitting! Victoria