Something deep and critical for me here now. Probably more going on in my life now than ever before. Big risk of slipping into panic or anxiety. Big opportunity for fulfilment and meaning. Clear that the answer for me is to slow down inside. To declutter inside, to find again that centre of inner stillness that is always with me, always. To look at the world with quiet eyes. Brushing my teeth slowed down, so imperfect and yet still important, still helpful. Let’s see how I do with this day.