Still at it

Just reporting that it’s Day 23 and I’m still at it! Blogs are getting shorter but I’m sticking with this challenge and happy we arrived at metta at last! I didn’t do much walking today but incorporated lovingkindness in massage — a silent “may you be well, may you be peaceful” — while massaging/holding the head. I’m curious if people can feel that through my hands.


May all beings be happy ♡