Tag Archives | A Thousand Beautiful Things

Accentuate the Positive

As I was enjoying my morning coffee and gazing out the window, a mallard flew over the creek that runs behind the property where I live. He was followed by a graceful white crane. Wow! The joy that made my Read More

Emotions Are Neither Good nor Bad

I received the message growing up that difficult emotions were to be pushed down. Only think good thoughts, only have happy feelings, don’t make waves and everything will be ok. In my adult life and as a grad student in Read More

I’ll Make a Mental Note of That

I really caught myself…the mental note “thinking” came with judgement the first time (“thinking ALWAYS thinking}), that sort of exasperated tone that lets me know I’m too hard on myself for my busy mind: the endless to do list, the Read More

Day 16 ~ Resist

For the 28-Day Challenge, my “blogging” is a daily Meditation Mandala. You can find today’s here: Resist