Tag Archives | #beginagain

Day 5: How Do I Speak to Myself

I love this meditation.  I bet if you polled my friends they would tell you that I am basically a kind person.  Yet frequently, I am unkind to myself.  I nag myself constantly, I perceive myself as lazy, a professional Read More

May We All

May we all continue to sit on “good” days. May we all continue to sit on “not so good” days. May we all continue to sit on “meh” days. May we all remember that sitting right in the middle of Read More