I’m hoping to deepen and commit more fully to my dwindling meditation practice. Today is day one and I feel inspired to be consistent this month! The meditation was so relaxing, I kept drifting off between consciousness and sleep. I Read More
Tag Archives | #Commit2Sit
Approaching the Challenge with a Beginner’s Mind
As I was reading the first chapters of Real Happiness and reviewing the Day 1 Meditation Preview, my judging mind started in almost instantly, “I already know all this stuff. I’ve been meditating for years. I’ve even been on meditation Read More
Testing, one two!!
I am so honored and excited to be a part of this Real Happiness challenge. This is the first time I am participating, and I look forward to sharing my thoughts with all of you. Meditation has been a part Read More
Time to sit
This is exactly what I need – A boost of inspiration to #commit2sit It is time to remember that I already have everything I need and uncover the happiness always within me. I’m looking forward to receiving my book and Read More
29 days of February
February will be here soon and I’ve signed up for the 28 day challenge with Sharon. I already have a daily practice so to meditate daily is not much of a challenge for me, but blogging about it will be! Read More
BOOK GIVEAWAY “Real Happiness” Goodreads Contest
Enter to win a FREE copy of the New York Times Bestselling book, “Real Happiness.” Goodreads is hosting this giveaway contest in honor of the upcoming Real Happiness Meditation Challenge starting February 1, 2016. This contest is free to join Read More
Welcome to the 2016 REAL HAPPINESS Challenge
Hi Friends, I’m looking forward to spending the month of February together! You can sign up for the challenge until February 6th. Don’t miss out. Sign up here. Love, Sharon
Gloaming: Meditation March & Metta May
I start my day, mark the middle & end it with a walk to the living space I’ve been retreating at since December. Often it’s the time right before sunrises & just after the sun has fallen past the valley Read More
