Tag Archives | #committosit

Day Thirteen to Day Sixteen

collette February 16, 2020

So, it has been a few days of sitting and not blogging. A few days of listening to Sharon and contemplating the ideas she shares so briefly and profoundly. A few days of struggling to stay positive and kind to Read More

Dwell on Positivity

dfingliss February 16, 2020

I did the Sharon Salzberg meditation challenge a few years ago. It was nice – I was just starting to get into meditation. I had no idea how powerful it could be and I continue a meditation practice. It is Read More

No Attachment (which is also a computer nerd reference)

dfingliss February 15, 2020

I’m Not Much of a Dish Doer

dfingliss February 14, 2020

Coffee! Always coffee.

dfingliss February 13, 2020

Eating

dfingliss February 13, 2020

Food Focused

collette February 12, 2020

Yes, today was Day 12. Focusing in a meditative manner on food. Hmm. Well, that was interesting. I ate slowly and observed myself in motion. It was very difficult to slow down when eating. Especially when I was eating a Read More

Yes, I Scan

collette February 11, 2020

So, I would be lying if I said the past couple of days have been easy. I have been challenged with stressful news and I think the meditation has helped me cope. But truly it has been difficult to commit. Read More