Tag Archives | february

Metta to the Trees

Walking today, I sent metta to my constant friends, the neighborhood trees, and noted their winter endurance with respect. Below is my reflection. I have been holding onto this first line since earlier this winter, and was finally able to Read More

Walking Snow Yeti Sighting

Walking Meditation: Winds of Change

The past week has been bitterly cold but despite winter’s bone chilling embrace I am deeply enjoying layering my daily practice with the walking meditation Sharon suggests as apart of the second week of the online Real Happiness Challenge.  As Read More